Recipe for Spicy Chicken nuggets

Do you like chicken nuggets? Would you love to make them yourself and have them just the way you like them? I do just that with my recipe for spicy chicken nuggets. My mom was a diabetic and she couldn't eat a lot of processed foods because of the hidden sugar or other chemicals that would make her terribly sick. I got this recipe from my dad. He always seemed to have her best interest at heart when he cooked.

Dad always bought chicken with the skin on it, because it was cheaper, but I usually buy chicken without the skin. It's just less work for me. I like to cut the chicken when it is about half frozen, because the knife glides through the flesh so much easier.

Here is what you need to make my recipe for spicy chicken nuggets:

White meat chicken pieces
Spice rub (I use McCormick's chicken rub)
1 egg with a dash of milk (whisked)
shake and bake Chicken flavor

Use as much chicken as you want for your meal. Rinse off the chicken to make sure it is clean before you start to cut it. Once the chicken is cut into bite-sized pieces place the pieces of chicken into a Ziploc bag and pour in 3 tablespoons of spicy chicken rub. Work the spice rub into the chicken and place in the refrigerator for an hour.

After the chicken has chilled for an hour in the spicy rub you will want to put a coating on the chicken nuggets. Beat 1 egg with a dash of milk in a large bowl. Now add the chicken nuggets to the egg wash. Then just shake up your chicken pieces in shake and bake and bake them for 18 to 20 minutes in a 400 degree oven.

Enjoy!